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1:1 MTB Coaching
Want to learn new mountain biking skills or build upon the ones you already have without the pressure of others riding your tail?
Sign up for 1:1 coaching, flexible schedule, on or off the trail, focusing on whatever you need or want to focus on.
It’s like personal training, but for biking.
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Tune Up, Tune In and Tune Out Workshop Series with SRAM
This unique workshop series is designed to improve your mountain biking experience on and off the trail. Just as no two riders are alike, your bike setup should be as unique as you are!
These FREE workshops will be hosted throughout Minnesota, so if you don’t see one that works into your schedule, be sure to check back as we add more workshop locations.
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Mountain Bike Level 1 Skills Clinics
This is a 3 course series taught by Monica (a certified BICP instructor) click the button below to learn more.
Learn the skills to improve your riding experience and decrease your risk of injury.
2024 DATES COMING SOON
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All-Inclusive Multi-Day Biking Retreats
2024 Mountain Biking Retreats Coming soon!
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Mountain Bike Group Rides
Weekly group rides are great for building confidence and meeting other riders. These are no-drop, no-one is left behind.
Follow the link to see upcoming dates and locations, led by Monica (a certified group leader through BICP) throughout the Twin Cities.
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Unruly Urban Group Ride
Monthly casual road biking throughout Minneapolis along the Mississippi River Trail, along roadways, bike paths and occasionally through neighborhoods.
A great way to meet other riders and learn routes to feel safer biking throughout Minneapolis.
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Gravel Road Group Rides
Monthly gravel road biking group rides at various locations throughout MN.
A great way to meet other riders, ride primarily through rolling countryside on gravel un-paved roads, and visit places you might not otherwise!
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Virtual Group Rides
Virtual Group Rides to help us stay motivated in the ‘off-season’
Let’s be accountabili-buddies! Follow the link to ride with me!
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Mountain Bike Race!
Unruly Women will be hosting the Loppet Foundtion’s WOW mountain bike race for all ages July 24, 2024!
Why Unruly Women?
Whether you’re attending an all-inclusive biking retreat, a free bike preparation workshop, a skills clinic, or a weekly group ride…. Unruly Women’s goal is to build community, cultivate relationships, and nurture our skills to help empower women to feel independent and safe while cycling - - whether solo or in a group - - reminding each other to trust ourselves, follow our gut feelings and build each other up - because we’re so much stronger together.
There’s a magic that happens when we come together in one space, and in a world that divides us and decides for us, there’s no more powerful thing.
Unruly Women Activities are heart centered and adventure driven.
Learning to tune into our intuition and truly listen to our body while learning to self motivate from our heart center can help increase joy and decrease injury while outdoors.
Unruly Women’s goal is to help everyone have a good time riding together, to try to extinguish the feeling of holding others back, or slowing up the group if we’re not “keeping up” and really instilling the feeling and knowing that we’re out there to ride and enjoy ourselves and that everyone has something to learn no matter the skill level they arrive with.
You are enough, arrive as you are.
You are the perfect age (because no one is ‘too old’ - age is a number not a restriction).
It’s not too late.
Outdoor spaces and outdoor recreation shouldn’t be a place of intimidation. We all deserve to be out there, exactly as we are. Building each other up, not breaking each other down.